North Devon hypnotherapist and acupressure practitioner
I work in close partnership with my clients to help them to achieve their aims. Most people are unaware of how much they are able to affect, modify and control their own behaviour habits and responses. Working together, using tried and tested hypnotherapy and mindfulness techniques, I guide my clients to a better quality of life, by helping them to take control of their lives and improve their mental and physical health.
I am also a registered and accredited Acupressurist. This means that I am able to offer an additional and complementary therapy that offers effective and non-invasive treatment for a wide range of disorders and issues.
Practising mindfulness has made a huge impact on my life. As a consequence, I am passionate about helping people to access their own strengths, whether it is by managing their own pain relief, learning how to de-stress quickly and easily, or coping with life’s challenges such as an important interview, or public speaking.
By tapping into the amazing power that we all have within ourselves we can all become better, happier and more productive people. The exercises I use are easy to learn and can be practised at home as well as with me.
The whole deal
I regard all my services as complementary. They all focus on helping yourself to better, whether that is better health, a better lifestyle or a better future.
In order to improve your chances of securing a great job, you don’t just need a good CV and application letter, you also need to be ready to handle the stress of the interview, and make sure you are on top of your form. So I will be recommending that you practise some positive visualisation techniques to help you nail the interview.
Hypnotherapy is a very effective treatment for confidence and self-esteem issues. If it is delivered in parallel with learning some mindfulness techniques it becomes even more powerful and can produce lifelong changes that really improve quality of life and experience.
By looking at the individual in a truly holistic way I believe it is possible to make real and long term changes for the better. Most importantly, you can take control and manage your life as you want.